Energy Healing Services - 4 Energy Connection
There are numerous ways to raise your vibration, such as breathwork detox, personal training, and reiki healing. Find the methods that resonate with you. How can I help? 573-268-4905
Breathwork Detox Instructor
Usui Reiki and Angel Reiki MasterTeacher
Usui Reiki and Angel Reiki MasterTeacher
I facilitate individual, couples, and group breathwork sessions that serve as a powerful breathwork detox. Guided instructions and motivating music enhance the experience of consciously and deliberately changing your breathing pattern. We invoke relaxation, stress reduction, improved focus, and even pain management through controlled expe
I facilitate individual, couples, and group breathwork sessions that serve as a powerful breathwork detox. Guided instructions and motivating music enhance the experience of consciously and deliberately changing your breathing pattern. We invoke relaxation, stress reduction, improved focus, and even pain management through controlled experiences that bring stuck emotions to the surface and help you let them go. Additionally, I offer personal training and reiki healing to complement your journey towards holistic well-being.
Usui Reiki and Angel Reiki MasterTeacher
Usui Reiki and Angel Reiki MasterTeacher
Usui Reiki and Angel Reiki MasterTeacher
Reiki healing is the life energy that flows through all living things. Sessions serve as a tool to relax the body and clear the mind, much like breathwork detox techniques. The intention is to raise your vibration to heal and repair your body, reduce stress and anxiety, and balance your energy centers. With 15 years of experience in personal training, I have integrated Reiki into my practice.
Certified Personal Trainer
Usui Reiki and Angel Reiki MasterTeacher
Certified Personal Trainer
I am an American Council on Exercise (ACE) certified personal trainer and ACE certified Medical Exercise Specialist. Since 1992, when I began teaching my first group exercise classes, I have been dedicated to the fitness industry. My passion lies in functional training, flexibility training, and core training, as well as integrating breat
I am an American Council on Exercise (ACE) certified personal trainer and ACE certified Medical Exercise Specialist. Since 1992, when I began teaching my first group exercise classes, I have been dedicated to the fitness industry. My passion lies in functional training, flexibility training, and core training, as well as integrating breathwork detox practices. I love supporting bodies in aging and staying active through personal training and reiki healing to promote overall wellness.
Upcoming Events
Breathwork
Body, Breath, Energy, Connection
2/2 Individual Session
90
Private Breathwork Healing Floor 5
3/3 Portal Breathwork Event
55
Group Breathwork session. Unity Village Tower Floor 7
Energy Adornment Session
99
Release, Intend, Infuse, Wear
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Welcome to 4 Energy Connection
My name is Sarah Drewing, and I’m so glad you’re here. I’ve been on an energy healing path for over 15 years, with training in both Usui Reiki and Angel Reiki, which are essential components of my Reiki healing practice. Before that, I spent more than 30 years in personal training as a Certified Personal Trainer, learning to deeply listen to the physical body and become receptive to its messages and energy.
I’m passionate about all things that raise our vibration—oils, incense, crystals, stones, meditation, music, energy sessions, great friends, laughter, smiles, and gratitude. I especially love teaching children about energy so they can remember how powerful they are and what master creators they came here to be.
My Breathwork Detox sessions combine physical movement to activate energy flow with guided breath to release trauma and buried emotions. This unique approach is designed to reduce stress, improve focus and clarity, support emotional regulation, and promote deeper, more restful sleep.
My journey has taken me through hundreds of books, videos, workshops, experiences, and conversations—all centered around helping others heal, grow, and move forward on their path. I believe we are all here to learn, to love, to grow, and to show compassion.
If I can be a part of your tribe here on earth,
I would be honored and excited to support you.
Contact:
📞 573-268-4905
A FEW BENEFITS OF BREATHWORK
I facilitate individual, couples, and group breathwork sessions that serve as a powerful breathwork detox. Guided instructions and motivating music enhance the experience of consciously and deliberately changing your breathing pattern. We invoke relaxation, stress reduction, improved focus, and even pain management through controlled experiences that bring stuck emotions to the surface and help you let them go. Additionally, I offer personal training and reiki healing to complement your journey towards holistic well-being.
How Exercise can raise your Vibration.
How are we blessed physically?
Welcome to 4 Energy Connection
My name is Sarah Drewing, and I’m so glad you’re here. I’ve been on an energy healing path for over 15 years, with training in both Usui Reiki and Angel Reiki, which are essential components of my Reiki healing practice. Before that, I spent more than 30 years in personal training as a Certified Personal Trainer, learning to deeply listen to the physical body and become receptive to its messages and energy.
I’m passionate about all things that raise our vibration—oils, incense, crystals, stones, meditation, music, energy sessions, great friends, laughter, smiles, and gratitude. I especially love teaching children about energy so they can remember how powerful they are and what master creators they came here to be.
My Breathwork Detox sessions combine physical movement to activate energy flow with guided breath to release trauma and buried emotions. This unique approach is designed to reduce stress, improve focus and clarity, support emotional regulation, and promote deeper, more restful sleep.
My journey has taken me through hundreds of books, videos, workshops, experiences, and conversations—all centered around helping others heal, grow, and move forward on their path. I believe we are all here to learn, to love, to grow, and to show compassion.
If I can be a part of your tribe here on earth,
I would be honored and excited to support you.
Contact:
📞 573-268-4905
How we reap spiritually?
Weight training can improve your mood by releasing endorphins, much like breathwork detox practices that help clear the mind and elevate spirits. It's a beautiful way our bodies reduce symptoms of anxiety and depression without prescriptions or substances. We are so powerful, and when we tap into the higher vibrational state caused by physical movement and energy flow, the magic really happens. We experience positive emotions like joy, gratitude, and peace. This makes you a beacon for creative and inspired thoughts, similar to the effects of reiki healing. As a result, you may find yourself producing more harmonious interactions with others and noticing opportunities you might have overlooked. Life-changing, right?
Sugar Plexus
Welcome to 4 Energy Connection
My name is Sarah Drewing, and I’m so glad you’re here. I’ve been on an energy healing path for over 15 years, with training in both Usui Reiki and Angel Reiki, which are essential components of my Reiki healing practice. Before that, I spent more than 30 years in personal training as a Certified Personal Trainer, learning to deeply listen to the physical body and become receptive to its messages and energy.
I’m passionate about all things that raise our vibration—oils, incense, crystals, stones, meditation, music, energy sessions, great friends, laughter, smiles, and gratitude. I especially love teaching children about energy so they can remember how powerful they are and what master creators they came here to be.
My Breathwork Detox sessions combine physical movement to activate energy flow with guided breath to release trauma and buried emotions. This unique approach is designed to reduce stress, improve focus and clarity, support emotional regulation, and promote deeper, more restful sleep.
My journey has taken me through hundreds of books, videos, workshops, experiences, and conversations—all centered around helping others heal, grow, and move forward on their path. I believe we are all here to learn, to love, to grow, and to show compassion.
If I can be a part of your tribe here on earth,
I would be honored and excited to support you.
Contact:
📞 573-268-4905
What Did You Do?
Weight training can improve your mood by releasing endorphins, much like breathwork detox practices that help clear the mind and elevate spirits. It's a beautiful way our bodies reduce symptoms of anxiety and depression without prescriptions or substances. We are so powerful, and when we tap into the higher vibrational state caused by physical movement and energy flow, the magic really happens. We experience positive emotions like joy, gratitude, and peace. This makes you a beacon for creative and inspired thoughts, similar to the effects of reiki healing. As a result, you may find yourself producing more harmonious interactions with others and noticing opportunities you might have overlooked. Life-changing, right?
Information for Parents
These books are interactive journeys designed to reinforce a loving and involved relationship beginning in infancy. It's never too early to teach the power of energy, including practices like breathwork detox, and its presence in our bodies and our minds. Reading aloud to children at an early age is a valuable method of encouraging exploration and imagination, balance and wellness, as well as expressing love—similar to the nurturing aspects found in personal training and reiki healing.
Order your copy
Purchase your copies today at SarahDrewing.Etsy.com, where you can also explore options for breathwork detox, personal training, and reiki healing.
High vibe resources...
